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Martial arts training

KNUCKLE UP ACADEMY
TRAIN WITH PURPOSE

Douglasville's top-rated martial arts academy for youth and adults

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Strength • Discipline • Confidence

Our Programs

Martial arts training in Douglasville for all ages and experience levels.

Little Champs

Little Champs (Ages 4–6)

Play-based Brazilian jiu-jitsu that builds coordination, focus, confidence, and respect.

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Youth Program

Youth (Ages 7–12)

Thai Boxing and Brazilian Jiu-Jitsu in a structured environment that builds discipline and athleticism.

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Adult Grappling

Adults BJJ / No-Gi

Technical grappling designed to build resilience, sharpen problem-solving, and support growth or competition.

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Adult Striking

Adult Striking

Boxing and Muay Thai classes that build conditioning, fundamentals, and real stand-up skill.

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MMA

MMA

Integrated striking and grappling for all experience levels, from foundational training to advanced progression.

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Who This Is For

Programs for all ages and skill levels in a focused, positive training environment.

Beginners

Start with structured instruction and clear progressions designed for first-time students.

Adults

Build real-world striking and grappling skill through Thai Boxing, BJJ, and MMA training.

Kids & Youth

Age-appropriate classes that build coordination, focus, respect, discipline, and confidence.

Skill Builders

Train consistently to improve fitness, resilience, and martial arts fundamentals at your own pace.

Why KnuckleUp?

01

World-Class Instruction

Technical, structured training in Thai Boxing, Brazilian Jiu-Jitsu, and MMA for all levels.

02

Safe & Structured

Classes are run in a focused environment built to develop skill, discipline, and confidence.

03

A Real Community

Trusted by students across Douglasville, with programs for youth and adults under one roof.

Gym culture

"Strength, discipline, and confidence through martial arts training."

Knuckle Up Academy Reviews

Trusted by students across Douglasville

"This gym is fantastic. Great group of people. Multitude of classes for kids and adults. My kids have now been in the BJJ classes for 2 years and it has improved their emotional control and maturity. The coaches really try to help out if the kids are going through things and help give advice when needed."

Constance Cotton

"Watching my son develop his skills and confidence through jiu-jitsu has been amazing! Big thanks to KnuckleUp, and a special shoutout to Coach Austin and Coach Matt for their dedication and guidance on the mats."

Melinda Dobbs

"This gym offers top tier training, great energy and motivating coaches. The environment is welcoming but intense to challenge you every session. If your serious about your fitness journey, wanting to learn jiu jitsu, striking or improve conditioning, this is the place to be!"

Diego

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Visit The Academy

Address

7475 Douglas Blvd Suite 204,
Douglasville, GA 30135

Contact

(678) 871-6621
knuckle_up@knuckleupacademy.com

Schedule & Pricing

YOUR FIRST CLASS IS FREE

Claim your complimentary evaluation and get placed into the right program.

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Frequently Asked Questions

Everything you need to know before your first class.

Do I need experience to start?

No experience needed. All programs are beginner-friendly with structured progressions. Our coaches will place you in the right class based on your starting point.

What age can kids start martial arts?

Kids can start as young as 4 years old with our Little Champs program. Youth classes for ages 7–12 are available Monday through Friday.

How much does membership cost?

Little Champs (ages 4–6) starts at $119/month. Youth (ages 7–12) is $129/month. Contact us for current adult membership options.

Is the first class really free?

Yes. We offer a complimentary evaluation class for all new students. Fill out the contact form and we'll get you scheduled.

What should I wear to my first class?

Athletic clothing — shorts and a t-shirt — is fine for your first visit. No gi or gear required to try a class. We'll let you know what to get once you sign up.

Where is Knuckle Up Academy located?

We're at 7475 Douglas Blvd Suite 204, Douglasville, GA 30135 — serving students from Douglasville, Villa Rica, Lithia Springs, Austell, and throughout Douglas County.

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